Red Table Talk

Hey family, if you are reading this post and don’t know what Red Table Talk is , let me inform you. Jada Pinkett Smith’s Red Table Talk show on Facebook is such a refreshing show. It is exhilarating and extremely eye opening for me and many others.

Jada Pinkett Smith is one of my biggest inspirations. So when I found out she was doing a show I was very excited. Red Table Talk is an American web series talk show. The table includes three generations of black women, Jada Pinkett Smith, her daughter Willow Smith, and her mother Adrienne Banfield- Norris. They come together every Monday at 11am on Facebook to talk about important issues in society. These conversations include race issues bewteen white women and black women, marriage, parenting, self esteem and so much more. The Red Table Talk is a place for people to speak their truth, laugh, cry and everything in between.

Favorite Episode

One of my favorite episodes from the first season of Red Table Talk was the body confessions episode. This episode was centered around how they all personally felt about how they look, and how much they truly love themselves. The conversation presented on that episode was extremely raw and vulnerable. It was also an amazing lecture on self love. One exercise that they did was they had to say three things they love about themselves physically. For many people that may be hard when you lack self love. So I decided to start doing that every few days with my friends and my family. It is really important that young girls see someone like Jada Pinkett Smith speak on her insecurities so they won’t feel alone.

Red Table Talk is a safe space and very supportive community of people who all want to be better humans. The conversations are never judgmental, and always come from a space of understanding and learning. It has attracted the eyes of many people because of its genuine energy in this world filled with people putting on a mask for the world.


Besides having amazing conversations, the Red Table has also had some amazing guest. The guest include Jada’s husband Will Smith and son Jaden Smith. Gabrielle Union, Jane Elliot and Toni Braxton have also joined the Red Table. This show brings all kinds of stories together to have real soul talk and help elevate society which I admire so much.

Stardust Idea just like the Red Table Talk show is a place for personal growth and truth to be expressed in the highest form.



Leave a Reply

Your email address will not be published. Required fields are marked *